Pilates Reformer

Alive & Aligned

Pilates is a transformative practice. Precise, flowing and deeply conscious. Each movement connects you to your body's innate wisdom and strength. As a mind-body discipline, it brings you into awareness of your physical presence. Begin with gentle breathing exercises that awaken your core, then flow through controlled movements that challenge and invigorate. The reformer/ tower provides constant feedback about your alignment and engagement, revealing habitual patterns and guiding you toward optimal movement. Through this practice, you'll discover a new relationship with your body - one built on understanding, control and grace. An empowering journey of physical mastery.

And one day, just like that…

Rediscover your light

Embrace your inner warrior

Take back your power

Then watch your life change.

Testimonials

  • “Kyra creates a space for a phenomenal personal experience with beautiful insight, joy and kindness. Working with her and horses is a unique revealing walk in authentic living, teaching you what it feels like to be utterly present in life."

    Victoria Stevens

  • “Kyra is the most nurturing ,intuitive woman ,when I need a fantastic massage , a little love and some spiritual healing Kyra is the one I connect with!”

    Penny Suzanne Pollock

  • "Thank you so much Kyra for the amazing Wellness Workshop last week. What a transformation in mind, body and spirit❤️. I think everyone needs this class! I came to your class stressed and exhausted but left refreshed and restored. My gratitude journal is full."

    Marcy